Counselling & Therapy That helps you flourish through your feelings

I am a fully qualified Integrative Therapist & Counsellor, and a member of the British Association For Counselling and Psychotherapy (BACP). This means that I adhere to the BACP’s ethical framework, therefore ethical principles, values and good practice standards are at the core of my practice.

“the good life is a process, not a state of being. it is a direction, not a destination.”

— Carl Rogers

Why access therapy?

  • Therapy can be used to explore common mental health problems and can offer insight into root causes. This can be an incredibly freeing process.

  • Therapy offers a space where you can truly be heard and understood, without judgement.

  • Therapy has the capacity to offer you space to meet, understand and recognise your authentic self.

  • Therapy can help you process many different things that may occur in life, especially situations or relational difficulties that interfere with daily functioning.